Reasons To Dance

Stay Healthy, Be Happy and Enjoy Life.

Latin Dancing – Just get up and DANCE

Nobody cares if you can’t dance well.

(more…)

The Emotions Of Dance –The Best Dance Secrets Revealed!

The Emotions Of Dance –The Best Dance Secrets Revealed!

 

The emotion of dance plays a vital role in some of the most important and life altering celebrations and allows you to involve other in the celebrations.

(more…)

Latin Dance Music Helps Exercise Brainwaves

Latin Dance Music Help Exercise Brainwaves

 

 

Latin dance music helps us exercise and stimulating our brain overriding signals of fatigue and giving us a renewed level of energy.

 

A process called Frequency Following Response which is a consistent sound wave has been shown to change your brainwaves.

(more…)

Latin Dancing is Excellent to Reduce Stress

 

 

Latin Dancing is excellent to reduce stress. It is a method in which you can work through those emotions, exploring and moving to the sounds of the latin rhythms.

(more…)

The Importance Of Dance

 

Dance has played a vital role in some of the most important and life altering celebrations and ceremonies highlighting the important of dance.

 

The ability to dance, as an outward expression of emotion is one of those rare things that separates a man from a beast.

(more…)

Latin Dancing Makes you Smarter - Improve your Dancing

Latin Dancing Makes you Smarter

 

Latin Dancing is one of the more popular exercises to improve your dancing and improve a person’s cognitive skills for people of all ages and Latin Dance Styles.

(more…)

Latin Dancing Helps Build your Confidence

 

Latin dancing is a GREAT way to help build your confidence in a relaxed environment as dancers become comfortable displaying their moves on the dance floor.

 

The confidence gained through leaning the techniques of Latin Dancing can helps one increase self esteem, build teamwork and develop your social skills.

(more…)

Dance to your Heart’s Content

 

Latin dancing is could be an important activity to be involved with to keep your hearts healthy. Latin dancing allows you to get your heart pumping and your limbs moving and helps maintain balance and coordination.

 

Keeping our hearts healthy is important. Cardiovascular exercises, increases the heart rate, keeps our hearts in shape. Regular exercising has been shown to lower blood pressure, freeing our heart from some of the effort it requires in moving blood through our system.

(more…)

Go to Top